Couples Therapy

We specialize in helping couples understand and change the patterns that lead to conflict, distance, and disconnection. Grounded in Attachment Theory and Emotionally Focused Therapy (EFT), our work goes beyond communication skills to address the deeper emotional needs and dynamics that shape your relationship.

Couples often come to us feeling stuck in the same arguments or unsure how to reconnect. Through therapy, we help you slow down these patterns, build emotional safety, and create a more secure and supportive bond.

Our team provides thoughtful, individualized care, allowing us to match you with a therapist who aligns with your relationship goals and needs.

Start With a Couples Consultation

A brief consultation helps us understand what you’re looking for and match you with the right therapist for your relationship.

Children and Teens with ADHD

Almost all children have times when their behavior veers out of control. They may speed about in constant motion, make noise nonstop, refuse to wait their turn, and crash into everything around them. At other times they may drift as if in a daydream, unable to pay attention or finish what they start. 

However, for some children, these kinds of behaviors are more than an occasional problem. Children with attention-deficit/hyperactivity disorder (ADHD) have behavior problems that are so frequent and severe that they interfere with their ability to live normal lives.  

These children often have trouble getting along with siblings and other children at school, at home, and in other settings. Those who have trouble paying attention usually have trouble learning. An impulsive nature may put them in actual physical danger. Because children with ADHD have difficulty controlling this behavior, they may be labeled “bad kids” or “lazy.” 

Left untreated, ADHD in some children will continue to cause serious, lifelong problems, such as poor grades in school, run-ins with the law, failed relationships, and the inability to keep a job. 

If your child has ADHD, getting help and creating a long-term treatment plan will help your child lead a happy and healthy life. 

What Is ADHD?

ADHD is a condition of the brain that makes it difficult for children to control their behavior. It is one of the most common chronic conditions of childhood. It affects 4% to 12% of school-aged children. ADHD is diagnosed in about 3 times more boys than girls.  

What are the Symptoms and Types Of ADHD?

ADHD includes 3 groups of behavior symptoms: inattention, hyperactivity, and impulsivity. Not all children with ADHD have all the symptoms. They may have one or more of the symptom groups listed below. 

The symptoms usually are classified as the following types of ADHD: 

  • Inattentive only (formerly known as attention-deficit disorder [ADD])—Children with this form of ADHD are not overly active. Because they do not disrupt the classroom or other activities, their symptoms may not be noticed. Among girls with ADHD, this form is more common.

  • Hyperactive/impulsive—Children with this type of ADHD show both hyperactive and impulsive behavior, but they can pay attention. They are the least common group and are frequently younger.

  • Combined inattentive/hyperactive/impulsive—Children with this type of ADHD show a number of symptoms in all 3 dimensions. It is the type that most people think of when they think of ADHD.

How Can I Tell If My Child Has ADHD?

Remember, it is normal for all children to show some of these symptoms from time to time. Your child may be reacting to stress at school or home. She may be bored or going through a difficult stage of life. It does not mean she has ADHD. 

Sometimes a teacher is the first to notice inattention, hyperactivity, and/or impulsivity and bring these symptoms to the parents' attention.  

Perhaps questions from your pediatrician raised the issue. At routine visits, pediatricians often ask questions such as: 

  • How is your child doing in school?

  • Are there any problems with learning that you or your child's teachers have seen?

  • Is your child happy in school?

  • Is your child having problems completing class work or homework?

  • Are you concerned with any behavior problems in school, at home, or when your child is playing with friends?

Your answers to these questions may lead to further evaluation for ADHD. 

If your child has shown symptoms of ADHD on a regular basis for more than 6 months, discuss this with your pediatrician or a professional.