Tweens and Adolescents
Dr. Isetta employs a dynamic array of approaches to effectively navigate the unique challenges faced by children and adolescents, particularly post-COVID. Establishing a secure and invigorating atmosphere is paramount at the onset of therapy, especially as it may be their inaugural experience. Dr. Isetta adeptly addresses potential feelings of anxiety and uncertainty, articulating the advantages of therapy and tailoring the experience to their comfort and needs.
For the younger ones, Dr. Isetta’s team ingeniously integrates play and art therapy, creating an environment where they can seamlessly engage with pressing issues while enjoying the process—often unaware that they're undergoing therapy in such an inviting manner.
With older tweens and adolescents, Dr. Isetta employs interactive tools like workbooks, journal writing, meditation, somatic work to facilitate communication about their emotions. Many teens may sense emotional unease without pinpointing its source. Dr. Isetta utilizes literature and tools to guide them in identifying underlying issues, unraveling the root cause, and providing immediate solutions.
Acknowledging the amplified challenges teens face today, Dr. Isetta ensures a safe and affirmative space for them to address issues. This environment allows teens to step away from the pressures of peers, family, and social media, offering a unique perspective on their lives.
Specializing in Anxiety Disorders, Depression, Relationship Issues, Divorce, ADHD, Cutting, Learning Disorders, School and Bullying.
Dr. Isetta provides a holistic approach to support adolescents in their journey. If you recognize these symptoms in your child or teen, reach out to Dr. Isetta today for a phone consultation to initiate a meaningful discussion.
Common reasons teens come to therapy
Anxiety, panic, or constant worry
Depression, low motivation, or withdrawal
School stress, perfectionism, or burnout
Social challenges, friendship conflict, bullying
Family conflict or difficulty communicating at home
ADHD-related struggles (focus, organization, emotional regulation)
Life transitions (divorce, moves, grief)
What therapy can help with
Building coping skills that work in real life
Improving emotional regulation and frustration tolerance
Strengthening self-esteem and identity
Developing healthier communication with parents
Creating routines that support sleep, school, and mood
Our approach
We use a supportive, developmentally appropriate approach that balances practical tools with deeper understanding. Teens do best when therapy feels safe, collaborative, and relevant—so we meet them where they are.
For parents
Parents often want to know: “How do I support my teen without making things worse?” We can help you understand what’s happening, improve communication, and create a home environment that supports progress.
Serving the South Bay
In-person in Hermosa Beach. Serving teens and families in Manhattan Beach, Redondo Beach, Torrance, El Segundo, and surrounding areas. Telehealth available in California.
Insurance / superbills
We are an out-of-network practice. Superbills may be provided for possible reimbursement depending on your plan.
FAQ
Will you tell me what my teen says in session?
We protect teen confidentiality while also prioritizing safety. We’ll explain boundaries clearly and collaborate with parents in a way that supports trust and progress.
How long does teen therapy last?
It varies. Some teens benefit from short-term support around a specific issue; others benefit from longer-term work.
Read my blog post about Spotting the Signs: How to Identify Issues in Adolescents and When to Seek Help from a Therapist