Explore our Services
ADULT THERAPY
COUPLES THERAPY
ADOLESCENT THERAPY
CHILD THERAPY
GROUP THERAPY
FAMILY THERAPY
Not sure where to start?
Let us help you find the right path.
Adult Therapy
Adulthood often comes with competing demands—careers, relationships, family responsibilities, and ongoing pressure to keep up. While many people appear to be managing on the outside, it can feel overwhelming, uncertain, or isolating beneath the surface.
I work with adults navigating anxiety, stress, relationship challenges, and life transitions, including separation or divorce. Whether you’re feeling stuck, burnt out, or unsure how to move forward, therapy can help you gain clarity and a greater sense of control.
Common areas we explore in adult therapy
Attachment patterns and relationships
Communcation and emotional connection
navigating stress and burnout
Tweens and Adolescents
Dr. Isetta employs a dynamic array of approaches to effectively navigate the unique challenges faced by children and adolescents, particularly post-COVID. Establishing a secure and invigorating atmosphere is paramount at the onset of therapy, especially as it may be their inaugural experience. Dr. Isetta adeptly addresses potential feelings of anxiety and uncertainty, articulating the advantages of therapy and tailoring the experience to their comfort and needs.
For the younger ones, Dr. Isetta’s team ingeniously integrates play and art therapy, creating an environment where they can seamlessly engage with pressing issues while enjoying the process—often unaware that they're undergoing therapy in such an inviting manner.
With older tweens and adolescents, Dr. Isetta employs interactive tools like workbooks, journal writing, meditation, somatic work to facilitate communication about their emotions. Many teens may sense emotional unease without pinpointing its source. Dr. Isetta utilizes literature and tools to guide them in identifying underlying issues, unraveling the root cause, and providing immediate solutions.
Acknowledging the amplified challenges teens face today, Dr. Isetta ensures a safe and affirmative space for them to address issues. This environment allows teens to step away from the pressures of peers, family, and social media, offering a unique perspective on their lives.
Specializing in Anxiety Disorders, Depression, Relationship Issues, Divorce, ADHD, Cutting, Learning Disorders, School and Bullying.
Dr. Isetta provides a holistic approach to support adolescents in their journey. If you recognize these symptoms in your child or teen, reach out to Dr. Isetta today for a phone consultation to initiate a meaningful discussion.
Common reasons teens come to therapy
Anxiety, panic, or constant worry
Depression, low motivation, or withdrawal
School stress, perfectionism, or burnout
Social challenges, friendship conflict, bullying
Family conflict or difficulty communicating at home
ADHD-related struggles (focus, organization, emotional regulation)
Life transitions (divorce, moves, grief)
What therapy can help with
Building coping skills that work in real life
Improving emotional regulation and frustration tolerance
Strengthening self-esteem and identity
Developing healthier communication with parents
Creating routines that support sleep, school, and mood
Our approach
We use a supportive, developmentally appropriate approach that balances practical tools with deeper understanding. Teens do best when therapy feels safe, collaborative, and relevant—so we meet them where they are.
For parents
Parents often want to know: “How do I support my teen without making things worse?” We can help you understand what’s happening, improve communication, and create a home environment that supports progress.
Serving the South Bay
In-person in Hermosa Beach. Serving teens and families in Manhattan Beach, Redondo Beach, Torrance, El Segundo, and surrounding areas. Telehealth available in California.
Insurance / superbills
We are an out-of-network practice. Superbills may be provided for possible reimbursement depending on your plan.
FAQ
Will you tell me what my teen says in session?
We protect teen confidentiality while also prioritizing safety. We’ll explain boundaries clearly and collaborate with parents in a way that supports trust and progress.
How long does teen therapy last?
It varies. Some teens benefit from short-term support around a specific issue; others benefit from longer-term work.
Read my blog post about Spotting the Signs: How to Identify Issues in Adolescents and When to Seek Help from a Therapist
Couples Therapy
We specialize in helping couples understand and change the patterns that lead to conflict, distance, and disconnection. Grounded in Attachment Theory and Emotionally Focused Therapy (EFT), our work goes beyond communication skills to address the deeper emotional needs and dynamics that shape your relationship.
Couples often come to us feeling stuck in the same arguments or unsure how to reconnect. Through therapy, we help you slow down these patterns, build emotional safety, and create a more secure and supportive bond.
Our team provides thoughtful, individualized care, allowing us to match you with a therapist who aligns with your relationship goals and needs.
Common reasons couples start therapy
Frequent arguments that go nowhere
Feeling disconnected, lonely, or like roommates
Communication breakdowns or constant misunderstandings
Trust issues, jealousy, or repairing after a rupture
Differences in parenting styles
Intimacy concerns
Navigating major transitions (new baby, relocation, career changes)
What you can expect
Couples therapy is not about picking sides. It’s about understanding patterns and building new ways to respond to each other. Sessions often include:
Identifying the cycle that fuels conflict
Improving communication and repair after arguments
Strengthening emotional safety and connection
Clarifying needs, boundaries, and shared goals
Rebuilding trust through consistent, actionable steps
Our approach
We use a structured, compassionate approach informed by attachment-based work, family systems, and evidence-based couples therapy strategies. We’ll help you move from blame and defensiveness toward clarity, teamwork, and change.
Who we work best with
Couples who want practical tools and are willing to practice new skills between sessions tend to see the most progress. We also support individuals who want relationship therapy to improve patterns even if their partner isn’t ready yet.
Serving the South Bay
In-person in Hermosa Beach. Serving couples throughout Manhattan Beach, Redondo Beach, Torrance, El Segundo, and nearby South Bay communities. Telehealth available in California.
Insurance / superbills
We are an out-of-network practice. Superbills may be provided for possible reimbursement depending on your plan.
FAQ
Do we have to be in crisis to start couples therapy?
No. Many couples come in to strengthen communication and prevent small issues from becoming bigger.
How long does couples therapy take?
It depends on your goals and the patterns involved. Some couples see meaningful shifts in a few months; others choose longer-term support.
Start With a Couples Consultation
A brief consultation helps us understand what you’re looking for and match you with the right therapist for your relationship.
Child Therapy
Child therapy is tailored to your child’s age, personality, and needs—often combining play-based work with practical, evidence-based skills. Using play therapy, children can express feelings and experiences that are hard to put into words, while we help them build emotional awareness, confidence, and a stronger sense of safety. We also integrate tools from Cognitive Behavioral Therapy (CBT) to support anxious thoughts, worries, and negative self-talk, and DBT-informed skills (adapted for kids) to strengthen emotion regulation, distress tolerance, and healthy communication. When helpful, we collaborate with parents to reinforce skills at home and create consistent support across settings, so progress carries into daily life.
Great “common reasons families reach out” (6–12)
Anxiety (separation anxiety, worries, fears)
Big emotions, meltdowns, irritability
Difficulty with transitions or change
School stress, social challenges
Family changes (divorce, blended families, moves)
Attention and regulation challenges (including ADHD-related concerns)
What child therapy can look like
Depending on age and needs, sessions may include:
Play-based strategies to help children express feelings safely
Skills for emotional regulation and coping
Building confidence and problem-solving
Parent support and coaching to reinforce progress at home
Our approach
We use a warm, structured approach informed by child development, family systems, and evidence-based strategies. Our goal is to help children feel safer in their bodies and emotions—and to help parents feel clearer about what to do next.
Serving the South Bay
In-person in Hermosa Beach. Serving families in Manhattan Beach, Redondo Beach, Torrance, El Segundo, and surrounding South Bay communities.
Insurance / superbills
We are an out-of-network practice. Superbills may be provided for possible reimbursement depending on your plan.
FAQ
Do parents participate in child therapy?
Often, yes. Parent involvement is one of the strongest predictors of progress. We’ll recommend the right level of involvement based on your child’s age and needs.
How do we get started?
Start with a consultation so we can understand your concerns and recommend the best next step.
Family Therapy
Dr. Isetta employs dynamic and tailored family therapy interventions to meet the diverse needs of each family. Whether integrated from the outset or introduced later in treatment to address specific concerns, family therapy proves to be a powerful tool in fostering understanding and resolution.
In working with children and adolescents, Family Therapy assumes a crucial role in the therapeutic process. Dr. Isetta actively encourages the involvement of both parents whenever possible. To establish a comprehensive understanding of the family dynamics, Dr. Isetta initiates an initial meeting with both parents before engaging with the child or adolescent. This strategic approach ensures a thorough exploration of the family history while maintaining confidentiality. Throughout treatment, if issues surface that could benefit from a family session, Dr. Isetta collaborates with the child or adolescent to facilitate a dialogue that addresses their concerns.
Adolescents often find it beneficial to engage in joint sessions with Dr. Isetta and their parents. This collaborative setting allows for open communication facilitated by Dr. Isetta, fostering a platform for adolescents to articulate their feelings with her support. These meetings aim to enhance communication and instigate positive changes within the family dynamic. Sessions may involve the entire family, parents only, or parents and child, depending on the specific needs and dynamics.
Specializing in Family Conflict, Trauma, Anger, Depression, Cutting, Anxiety, Grief and Loss, and Relationship issues, Dr. Isetta provides a holistic approach to address a spectrum of symptoms within the family unit. If your family is grappling with any of these challenges, reach out to Dr. Isetta today for a phone consultation to initiate a transformative discussion and embark on a path towards resolution and healing.
Group Therapy
GROUP THERAPY CAN BE AN NICE ALTERNATIVE OR ADJUNT TO THERAPY. PUTTING THESE SKILLS TO USE IN A SAFE NURTURING SPACE CAN BEN EXTREMELY THERAPEUTIC. DR. ISETTA AND ASSOCIATES OFFER A COUPLE DIFFERENT GROUPS THROUGHOUT THE YEAR.
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