Adult Therapy
Adulthood often comes with competing demands—careers, relationships, family responsibilities, and ongoing pressure to keep up. While many people appear to be managing on the outside, it can feel overwhelming, uncertain, or isolating beneath the surface.
I work with adults navigating anxiety, stress, relationship challenges, and life transitions, including separation or divorce. Whether you’re feeling stuck, burnt out, or unsure how to move forward, therapy can help you gain clarity and a greater sense of control.
Common areas we explore in adult therapy
Attachment patterns and relationships
Communcation and emotional connection
navigating stress and burnout
Tweens and Adolescents
Dr. Isetta employs a dynamic array of approaches to effectively navigate the unique challenges faced by children and adolescents, particularly post-COVID. Establishing a secure and invigorating atmosphere is paramount at the onset of therapy, especially as it may be their inaugural experience. Dr. Isetta adeptly addresses potential feelings of anxiety and uncertainty, articulating the advantages of therapy and tailoring the experience to their comfort and needs.
For the younger ones, Dr. Isetta’s team ingeniously integrates play and art therapy, creating an environment where they can seamlessly engage with pressing issues while enjoying the process—often unaware that they're undergoing therapy in such an inviting manner.
With older tweens and adolescents, Dr. Isetta employs interactive tools like workbooks, journal writing, meditation, somatic work to facilitate communication about their emotions. Many teens may sense emotional unease without pinpointing its source. Dr. Isetta utilizes literature and tools to guide them in identifying underlying issues, unraveling the root cause, and providing immediate solutions.
Acknowledging the amplified challenges teens face today, Dr. Isetta ensures a safe and affirmative space for them to address issues. This environment allows teens to step away from the pressures of peers, family, and social media, offering a unique perspective on their lives.
Specializing in Anxiety Disorders, Depression, Relationship Issues, Divorce, ADHD, Cutting, Learning Disorders, School and Bullying.
Dr. Isetta provides a holistic approach to support adolescents in their journey. If you recognize these symptoms in your child or teen, reach out to Dr. Isetta today for a phone consultation to initiate a meaningful discussion.
Read my blog post about Spotting the Signs: How to Identify Issues in Adolescents and When to Seek Help from a Therapist
Couples Therapy
We specialize in helping couples understand and change the patterns that lead to conflict, distance, and disconnection. Grounded in Attachment Theory and Emotionally Focused Therapy (EFT), our work goes beyond communication skills to address the deeper emotional needs and dynamics that shape your relationship.
Couples often come to us feeling stuck in the same arguments or unsure how to reconnect. Through therapy, we help you slow down these patterns, build emotional safety, and create a more secure and supportive bond.
Our team provides thoughtful, individualized care, allowing us to match you with a therapist who aligns with your relationship goals and needs.
Start With a Couples Consultation
A brief consultation helps us understand what you’re looking for and match you with the right therapist for your relationship.
Child Therapy
Child therapy is tailored to your child’s age, personality, and needs—often combining play-based work with practical, evidence-based skills. Using play therapy, children can express feelings and experiences that are hard to put into words, while we help them build emotional awareness, confidence, and a stronger sense of safety. We also integrate tools from Cognitive Behavioral Therapy (CBT) to support anxious thoughts, worries, and negative self-talk, and DBT-informed skills (adapted for kids) to strengthen emotion regulation, distress tolerance, and healthy communication. When helpful, we collaborate with parents to reinforce skills at home and create consistent support across settings, so progress carries into daily life.
Great “common reasons families reach out” (6–12)
Anxiety, worries, separation anxiety
Big emotions, irritability, frequent meltdowns
Low confidence, perfectionism, self-criticism
Friendship issues, social skills, bullying stress
School stress, attention/executive functioning support
Family transitions (divorce/co-parenting), grief/loss
Please reach out to connect for a consult to discuss further.
Family Therapy
Dr. Isetta employs dynamic and tailored family therapy interventions to meet the diverse needs of each family. Whether integrated from the outset or introduced later in treatment to address specific concerns, family therapy proves to be a powerful tool in fostering understanding and resolution.
In working with children and adolescents, Family Therapy assumes a crucial role in the therapeutic process. Dr. Isetta actively encourages the involvement of both parents whenever possible. To establish a comprehensive understanding of the family dynamics, Dr. Isetta initiates an initial meeting with both parents before engaging with the child or adolescent. This strategic approach ensures a thorough exploration of the family history while maintaining confidentiality. Throughout treatment, if issues surface that could benefit from a family session, Dr. Isetta collaborates with the child or adolescent to facilitate a dialogue that addresses their concerns.
Adolescents often find it beneficial to engage in joint sessions with Dr. Isetta and their parents. This collaborative setting allows for open communication facilitated by Dr. Isetta, fostering a platform for adolescents to articulate their feelings with her support. These meetings aim to enhance communication and instigate positive changes within the family dynamic. Sessions may involve the entire family, parents only, or parents and child, depending on the specific needs and dynamics.
Specializing in Family Conflict, Trauma, Anger, Depression, Cutting, Anxiety, Grief and Loss, and Relationship issues, Dr. Isetta provides a holistic approach to address a spectrum of symptoms within the family unit. If your family is grappling with any of these challenges, reach out to Dr. Isetta today for a phone consultation to initiate a transformative discussion and embark on a path towards resolution and healing.
Group Therapy
GROUP THERAPY CAN BE AN NICE ALTERNATIVE OR ADJUNT TO THERAPY. PUTTING THESE SKILLS TO USE IN A SAFE NURTURING SPACE CAN BEN EXTREMELY THERAPEUTIC. DR. ISETTA AND ASSOCIATES OFFER A COUPLE DIFFERENT GROUPS THROUGHOUT THE YEAR.
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